BACKED BY SCIENCE

KidStrong is an innovative synergy training program designed to develop mental, physical and character skills in kids from ages 15 months to 13 years old.

A science-based curriculum,
leveraging experts in the fields of pediatric occupational therapy,
sports physiology, and physical education.

OUR PILLARS

KidStrong-icon-mental

MENTAL

Problem Solving
Mental Toughness
Focus
Mindfullness

KidStrong-icon-physical

PHYSICAL

Gymnastics
MultiSport
Fitness
Ninja

KidStrong-icon-character

CHARACTER

Leadership
Confidence
Teamwork
Giving Back

TESTIMONIALS

  • KidStrong is an excellent program that focuses on building the foundational motor and coordination skills that are key components to a child’s development. The coaches have the educational background to ensure success for each individual child.

    Emily Damron | Pediatric Occupational Therapist
  • Since starting KidStrong classes, my 19 month old’s confidence has soared. It is awesome to watch my son try new things at class and then practice those same things at home. KidStrong is a great way for kids to develop a love for physical activity.

    Brooke Vorhoff
  • My 5 year old daughter LOVES going to KidStrong! She can’t wait to work on her ninja skills each week and show them off to me! I love the fact that we get to talk about fitness together.

    Ben Hodskins
  • In less than a month of KidStrong, we can already see positive changes with our 2 year old daughter. She’s more confident, has increased coordination, and we know that she is developing skills that will impact her positively as she grows. I am so glad that she is a part of this program.

    Lindsey Burris

OUR BLOG

Check out the KidStrong blog to see our latest KidStrong at Home Challenges and Knowledge Bombs. Get ready parents, there might be a challenge or two for you too #fitfamily

GIVING KIDS THE TOOLS TO SUCCEED

High energy, coach-led group classes that focus on our core pillars.

Customized for your child’s level of physical, mental, and social abilities.

Programming based upon sports science and developmental milestones.

You child will become more athletic and confident. They will be hooked!

Click Here To View Our Schedule