Knowledge Bomb!! Coach Emily talks about the W posture and why we DON'T want our kids sitting this way! She also tells us the 3 ways we WANT our children to sit. Listen up. 🙂
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KidStrong is an innovative synergy training program designed to develop mental, physical and character skills in kids from ages 15 months to 13 years old.
A science-based curriculum,
leveraging experts in the fields of pediatric occupational therapy,
sports physiology, and physical education.