High-energy camp experience
School is out, Camp is in.
Kids' Summer & School Break Camps in Woodbridge, VA
High-energy KidStrong camps that build confidence, strength, teamwork, and unforgettable memories.
KidStrong Woodbridge
Camps run at KidStrong Woodbridge, 2501 Neabsco Common Pl #109 in Woodbridge, VA. Call us at +1 703-939-9962 to check dates and availability.
2501 Neabsco Common Pl #109Woodbridge, VAWhy Woodbridge, VA families love us
JH
JAMEL H.
""It's a wonderful environment, and my son really enjoys coming. The team communicates very well, responding promptly to texts and even following up with phone calls."
October 25, 2026
AG
ASHLEY G.
"KidStrong has truly been one of the best investments I’ve made in my children’s growth and development. As a parent, there’s nothing more rewarding than watching my 2-year-old and 5-year-old learn, grow, and gain confidence right before my eyes. What I love most is how great, kind, and patient the coaches are with th..."
October 18, 2026
CL
CYNTHIA L.
"Our daughter loves KidStrong! Throughout the week, she continues to chant I am strong, I am brave, I can do this and she’s not yet 2. If she could, we think she’d go everyday. Also love this location - the windows are large and brings in a lot of natural light and really easy to get to!"
October 17, 2026
MR
M R.
"I love Kidstrong for my children. I have noticed a difference with my son, who is more reserved. He is practicing introducing himself to others in a confident way. Love the group exercises and the sign language! They even practice changing partners which I think is important to help build courage to talk to others and ask t..."
October 14, 2026
CL
CLENG L.
"My daughter was the first-ever birthday party here. They were ready and on time for the set-up, and they also cleaned up. We are grateful for all the coaches that run my daughters party."
October 12, 2026
SL
SAMANTHA L.
"5/5 Stars – Coach Natasha is absolutely incredible! I cannot say enough good things about Ms. Natasha at KidStrong in Woodbridge, VA! She is an absolutely awesome coach who brings the perfect blend of energy, fun, and encouragement to every single class. What truly sets her apart is her incredible patience. She has an am..."
October 8, 2026
IK
IVANS K.
"We absolutely loved the place and had such a wonderful time. We’ll definitely be coming back again! Natasha provided such a great experience for my kids! Her energy, friendliness, and positive attitude made us feel genuinely welcomed from the moment we arrived"
October 4, 2026
DV
DEVYN V.
"Natasha is absolutely amazing! She is so kind, welcoming, patient, and genuinely great with kids. You can tell she truly cares about creating a positive and encouraging environment for every child who comes into KidStrong."
October 4, 2026
RH
REBECCA H.
"Coach Moses is incredible and brings the energy for classes. My kids look forward to KidStrong all week!"
October 4, 2026
DS
DHELICE S.
"My kiddos love this place and look forward to attending every week. (Ages 6 and 4)"
October 4, 2026
TC
TAYLOR C.
"Natasha is absolutely amazing! You can really tell she has experience working with children with different needs and abilities. She is incredibly patient, understanding, and encouraging, while also knowing when to be firm and hold the kids accountable. She takes the time to meet each child where they are while still challen..."
October 1, 2026
JT
JONATHAN T.
"Natasha has been amazing! My 2 girls absolutely love KidStrong and they treat us like family! We need it to go above 11 years old though. My 11 year old is in ballet and this strongly reinforces those skills. It's a total confidence boost for her."
October 1, 2026
NS
NYSAYA S.
"Brought my littles here for a fun lesson! Thank you KidStrong for being so welcoming to my babies. The facility was very clean, staff was great and very informative. Ms. Tasha was great and took her time explaining everything for the kids to understand! We all can't wait to come back <3"
October 1, 2026
TM
TYWANA M.
"Coach Tasha was so welcoming to my daughter it was her first time and was shy but when coach Tasha talked to her she opened right up. Thank you coach Tasha!"
October 1, 2026
LB
LAUREN B.
"We absolutely adore KidStrong Woodbridge! Coach Moses and Coach Jacob are incredibly patient and caring with each and every child! Our kiddo loves this wonderful place!"
October 1, 2026
What you get
Epic days. Stronger kids.
Camp blends movement, learning, confidence-building, and friendship into a high-energy day kids love.
View Camp DatesObstacle courses and movement challenges
Team-based games and activities
STEAM-inspired activities may be included through physical challenges. Contact KidStrong Woodbridge at +1 703-939-9962 for more information.
Opportunities to make new friends
Coach-led programming
Safe and supportive environment
Epic Finale celebration
High-energy fun
School is out, Camp is in.
KidStrong Camps keep kids active, engaged, and having fun through obstacle courses, team games, and movement-based activities designed just for them.
View Camp Dates
Full day energy
A day packed with wins.
From creative challenges to hands-on activities, kids use problem-solving, teamwork, and imagination throughout the Camp experience.
View Camp Dates
Stronger kids
Epic days, unforgettable memories.
Kids build confidence, strengthen social skills, and develop teamwork through activities that encourage growth, leadership, and friendship.
View Camp Dates
Coach-led
Professional coaches that make a difference.
Every Camp is led by KidStrong-certified coaches who create a positive, supportive environment where kids can learn, grow, and have fun.
View Camp DatesA day at KidStrong Camp
From first warm-up to final flex.
Every day at camp is built to help kids win at life through high-energy movement, exciting challenges, and coach-led activities from drop-off to pickup. Here’s how a typical day takes shape.
Explore the Floor
10 minKids hit the Blue Floor to warm up, get moving, and get fired up for the day through dynamic movement activities that prepare them for the exciting challenges ahead.
Affirmation & Greeting
5 minEvery day starts with reps of confidence — our signature affirmation, "I am strong, I am brave, I can do this!" — plus eye contact, a firm handshake, and a strong introduction.
The First 60
60 minA full hour of obstacle courses, head-to-head games, and relay races that build strength, agility, and grit — and it's the high-energy highlight of the day.
Snack & Recharge
20 minA well-earned break to refuel, hydrate, and recharge before the next round.
Kids' Choice
25 minKids choose from coach-led ninja courses, obstacle courses, and movement challenges that reinforce balance, coordination, agility, and core strength.
Daily Challenge
15 minA new featured challenge every day — kids go for personal bests, nail their form, and level up.
Lunch
40 minA midday break to refuel and reset before the afternoon's activities.
STEAM-Inspired Physical Activities
30 minKids participate in coach-led physical challenges that encourage critical thinking through movement while developing core strength, coordination, balance, agility, and body awareness.
Obstacle Course Challenge
25 minKids work together to build and complete obstacle course sequences that reinforce balance, coordination, agility, body control, and core strength through coach-led movement.
Closing Ceremony Practice
15 minThroughout the week, kids prepare for the Closing Ceremony by practicing movement skills, taking the podium, and confidently reciting the KidStrong affirmation before showcasing what they've learned to their families.
Cooldown
10 minA focused recovery block of box breathing and mobility work to reset body and mind.
Awards
5 minThe big celebration to close the day — awards that recognize standout effort, character, and leadership.
Sample schedule — exact timing and activities may vary.
Plan your camp
Camp dates at KidStrong Woodbridge.
Availability, hours, and single-day options vary by date. Call KidStrong Woodbridge at +1 703-939-9962 to find the best camp option for your family.
Week-Long camp Sessions
Drop-In Day camp (when available)
Seasonal & Holiday camps
Center-Specific Schedules
Flexible camp options
Local center support
Science-based programming
We help build stronger and more confident kids.
Our curriculum is based on developmental science. We leverage experts in occupational therapy, child development, and physical education to build kids who make friends, conquer challenges, and raise their hand high in the classroom.
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about KidStrong Camp.
What ages can attend camp?
Camps are for ages 5-11. Ages may vary depending on your specific location. All kids must be potty trained.
What hours do you offer camp?
Camp hours vary by camp date. Check with KidStrong Woodbridge at +1 703-939-9962 for the most accurate schedule.
Do I need to be a member to attend KidStrong Camp?
No. A KidStrong membership is not required to attend camp.
Can I register my child for individual days during a week-long camp session?
Drop-In Day camps may be available based on availability and camp enrollment. Call KidStrong Woodbridge at +1 703-939-9962 to check available camp options and schedules.
How early can I drop off my kid?
Doors open 10 minutes before camp begins.
Are waivers required?
Yes. All participants must complete a waiver before attending.
How do we sign in and out?
KidStrong uses a secure check-in and check-out process through the camp Kiosk. Parents and authorized trusted contacts use a unique PIN for pickup and drop-off.
Can kids leave the building?
No. Children cannot leave the building unless they are with a parent or approved guardian.
Ready for camp?
Book KidStrong Camp today.
High-energy games. Certified coaches. Confidence-building fun. Let’s make this camp strong.
Note: KidStrong is a children's fitness and enrichment program - not a licensed childcare, daycare, or educational facility. All centers operate in compliance with local, state and federal requirements.