45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Lincoln Park
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Lincoln Park
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
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TIANA P.
"Nothing but great experiences with the coaches at kid strong. They are all wonderful but especially Coach James who always checks in on how we are feeling in class and encouraged us to try the next age group which my son now loves! He also has full conversations with my 15month old who just babbles back and I think it’s s..."
November 3, 2026
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JOANA A.
"Great experience for my son , everyone is caring and nice Highly recommended this place"
November 1, 2026
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CH
"Kidstrong was the best decision we made! This was a great way for my daughter to build the essential physical fitness skill sets and confidence to overcome challenges and apply that same determination to other areas such as school, interacting with other kids, and sports. Coaches are excellent! What I love most is how much ..."
October 11, 2026
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SU
"We absolutely love this place! My son had so much fun and the coaches are amazing!"
August 25, 2026
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DAISY E.
"Clean, beautiful, professional. My child loved it. Employees are wonderful, top level. Do recommend."
August 20, 2026
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TYENIA R.
"Because the center is always so helpful and the energy is so high. Helios loves his classes"
August 17, 2026
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FABIO S.
"My daughter loves the activities, the instructors and the environment! If she could, she would go even more times per week!"
August 14, 2026
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PRERNA B.
"Love the way they have structured program for 45 min. Lot of awareness, follow instructions and get the work done attitude in the class. Loving it for my kid"
August 12, 2026
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MEREDITH L.
"My daughter is naturally very shy and was so nervous to do a trial class at Kidstrong. Coach Taylor and Coach Alex did such a great job of making her feel comfortable throughout class. So much so, that she spoke up in class telling everyone she was scared to come but she was glad she did. We signed up for a membership the very next day!"
August 5, 2026
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RYAN P.
"This is always the highlight of my son's week. Has helped him become more expressive, allows him to release the energy he's unable to at school, and his interactions with other kids are always priceless. Very happy I've found KidStrong"
July 15, 2026
AN
AN
"Came for a trial class for my 12mo who just started walking and very impressed! The class is organized to help start exposure to waiting, sharing, and confidence in both social interactions and physical development. Obviously this class was for toddlers, so there is room for them to just be kids! Class was explained well by..."
July 14, 2026
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PA
"My son comes here and he loves it. Alway welcome by amazing coaches and very encouraging to all the kids !!!"
July 12, 2026
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LYSEY M.
"We love the coaches/staff. Love the confidence building the various of aspects and activities of the classes provide. We’ve seen our kid go from dreading going to class to fully enjoying heading there each week. He’s blossomed and found his voice."
July 10, 2026
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KRISTEN E.
"The curriculum is well thought out and gives the kids opportunities to practice social emotional skills while meeting high energy kids where they are at. All the staff are genuinely kind."
June 25, 2026
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HALEY R.
"KidStrong is an opportunity to grow in physical skills as well as mental skills. In addition, all the staff are very kind and encouraging. My child is excited to go to class and enjoys the opportunity challenge himself as well as the potential to receive an award. ;)"
June 24, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Chicago
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Lincoln Park at +1 312-548-1611 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 312-548-1611