45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Elmwood Park
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Elmwood Park
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
JS
JAMIE S.
"Our daughter has been going here for around six months and we’ve had a great experience. It’s helped her develop confidence and teamwork skills, and she has so much fun!"
November 10, 2026
SD
SYLWIA D.
"Both kids loved this program. It was very engaging and my kids had the best time for over a year."
November 3, 2026
EM
ELIZABETH M.
"KidStrong Elmwood Park has been a wonderful experience for our daughter. She has gained confidence, strength and has learned to work together with kids. The coaches are fun and engaging!"
November 2, 2026
AM
ASHLEY M.
"It's been amazing to see my daughter's growth over the past year at Kidstrong. My shy little girl has become fearless in trying new things and has gained so much overall confidence in herself. The coaches and staff are wonderful. My daughter has spent most of her time with coach Will and coach Illianni and she truly adores ..."
October 27, 2026
LC
LATANYA C.
"My grandson loves it. Especially coach Aden (Sorry if I spelled his name wrong) But he is amazing with the kids."
October 16, 2026
DG
DAISY G.
"The staff here is amazing! Everyone was knowledgeable, kind and patient! I know that my grandson will grow mentally and physically with the program here!"
October 8, 2026
SP
SAHARAT P.
"MY daughter has been going to Kidstrong since it opened in Elmwood Park. Its a great class to keep kids off electronic devices and running around building disiplane and strength. She really enjoyed every class there, the instructors are good and keep kids motivated, the Levels and TShirts they get at every milestone makes t..."
September 8, 2026
MF
MELISSA F.
"Kid Strong makes my son feel excited about physical activity and interacting with peers in person."
August 19, 2026
DP
DINORAH P.
"Great Coaches, even when they are young you can see how passionate they are about what they do. App works really well for booking-rebooking classes. Our little one really enjoy these classes and we can see the progress as he is more willing to take risk with more independence. Thank you KidStrong team!"
August 17, 2026
SG
SHANNON G.
"Updated to 5 stars vs 4. Great for ages 4/5 years old! Great experience for my 3 year old. Friendly staff!!"
August 17, 2026
AS
AMBER S.
"KidStrong has been a wonderful place for my 3 year-old to be active, gain confidence and learn social skills. Would recommend to all toddler parents out there!"
July 20, 2026
LC
LYNN C.
"It’s been a great experience for us. Our child has a lot of fun and she’s gaining confidence while doing it."
July 19, 2026
DW
DATRICE W.
"My granddaughter absolutely loves this place! It has helped build her confidence and bring out her leadership skills while exercising her capabilities physically and mentally."
July 13, 2026
JA
JESENIA A.
"Malia loves engaging in all the obstacles. The coaches make it easy for the kids to learn and build their confidence."
July 12, 2026
AA
ARNOLD A.
"First of all, all the staff and coaches are very accommodating and courteous. The membership fee is affordable and you can choose your classes for your child. The location is clean and all equipments are good for the kids. Kidstrong teaches mind and body to all kids and prepare to be a example in the community."
July 12, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Elmwood Park
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Elmwood Park at +1 708-475-0092 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 708-475-0092