45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong East Rutherford
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong East Rutherford
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
AM
ADRIANNE M.
"We absolutely love KidStrong East Rutherford. Extremely positive atmosphere. Coaches are well trained. Gym is clean. It’s a great community where kids and parents can meet new people and make connections. Strong female coaches like Coach Shahd and Coach Amara make class fun and inspiring for my daughter!"
November 7, 2026
JT
JENNA T.
"Kidstrong is such an amazing experience for children to be active but also learn some other things. Coaches are amazing. Coach Justin is amazing. Very patient and kind to our daughter."
November 1, 2026
YP
YHOANA P.
"I was waiting for so long to have KidStrong near us! So happy that finally happen and to see both of my kids enjoying their classes"
November 1, 2026
GC
GABRIELLA C.
"I love the message behind KidStrong. It’s not solely focused on the physical aspects but the discipline and structure and science behind it all is all just so positive. It’s been so rewarding watching my son’s confidence grow and he asks everyday, “is it KidStrong day?” Coach Justin and Coach Amara are so positiv..."
October 24, 2026
ES
ELIZABETH S.
"This isn't just another "gymnastics or martial arts type gym". I am impressed at the emotional sensitivity the coaches have for each student, coaching them based on their own personal character. I love the variety of physical and mental exercises they do in each class, and the group "teamwork" and "team cheering" that they..."
October 18, 2026
AE
ANDERSON E.
"Did the trial class, and my son had an amazing time!! We decided to join the same day"
October 3, 2026
AL
ADEM L.
"My kids love going to their classes! They develop confidence and pride. Friendly staff too and coaches are full of energy."
October 1, 2026
BR
BR
"My tot is so happy to come every Saturday to see the coaches & explore the floor! Clean fun & positive environment. We love it."
September 28, 2026
GM
GIZELLE M.
"Absolutely love this place and the complete staff! Im honestly shocked at the ones who have anything negative to say! Shame on them! The coaches are young but that doesn't stop them from managing to understand and be very patient and understanding with all students. My daughter is improving so much and very eager to attend..."
September 11, 2026
IR
IR
"KidStrong has truly changed our family for the better! In just 3 months, we’ve seen such a huge difference in our son’s confidence. He’s more comfortable introducing himself, making eye contact, taking risks, and communicating—not just at the gym, but everywhere we go! My favorite part is how they teach kids to lea..."
August 29, 2026
KA
KARINA A.
"Because the staff and couches gave my daughter the confidence she needed for her 1st class. She really loved!"
August 16, 2026
LL
LUCY L.
"The coaches are kind, and the programs are fun and changes so the kids are engaged. My boys are picky with what they want to do for long term- they ask to stop after trying couple times but they look forward to go to the class"
August 11, 2026
TM
TIMOTHY M.
"The coaches and staff are amazing and do a fantastic job at helping the kids. The get involved and learn the strength and weaknesses of each individual child. The program is designed to assist with development skills. My child has improved physically, vocally, and emotionally."
August 9, 2026
JR
JESSICA R.
"My daughter has been attending this Kidstrong location since it opened in October 2025. She looks forward to class every week. I like that each class is programmed to go through several different activities in each 45 minute session and new program each week. The coaches bring plenty of energy and a positive attitude to cla..."
August 1, 2026
KH
KRITZIA H.
"LOVE!!!! Love this place! My daughter loves coming here and ive seen such an improvement. Since day 1 the coaches have been great and the place is always so clean! Love it highly recommend 👌"
July 29, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at East Rutherford
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong East Rutherford at +1 551-321-8700 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 551-321-8700